All posts by JikidenReikiSpain/España

Spiritual guide, medium & coach, Jikiden Reiki shihan/teacher. I love to transmit the energy and teach my students and clients to live a life full of happiness, health & abundance. If you are on a crossroad, I can help you in your path. - Gúia espiritual, medium & coach, shihan/maestra de Jikiden (tradicional) reiki. Me encanta a transmitir la energía y enseñar mis estudiantes y clientes a llevar una vida llena de felicidad, salud y abundancia. Si te encuentras en un cruze de tu vida, ¡puedo ayudarte en tu camino!

Chanting the Gokai

Hello:

Every morning at 8am Madrid time i offer an open  GOKAI – The 5 Reiki Principles chanting. For everybody interested in a happy and healthy life, this chanting is a powerful tool to feel fully with inner peace.

Please ask for your free Zoom link through the contact form or write me on WhatsApp: bit.ly/NabilaJikidenReiki

Looking forward to seeing you! 🙏 🌺

Nabila

 

 

 

 

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Profound sleep and healthy rest at night: RESTORATE 

Bildschirmfoto 2020-04-23 um 20.26.27

Distance Reiki – Enkaku Reiki

Hello lovely:

Due to the actual lockdown here in Spain, my consultation is closed as well and thus no direct sessions possible.

Though the possibility for distance healing is open as usual, to a very reduced fee of only 20€ until end of lockdown, so that everybody can get their reiki sessions for a healthy body and mind.

Best way to book your place directly by WhatsApp:

https://bit.ly/NabilaJikidenReiki

or get in contact with me through the contact form on this page.

These are the available times: (hour Madrid/Berlin):

6:00am – 7:00am – 8:00am – 7:00pm – 8:00pm – 9:00pm – 10:00pm

As always these are individual sessions, thus please book your space asap to avoid disappointment, places go strictly by first comes, first served.

Have a wonderful day!

Nabila

 

 

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For a strong immune system:

1491838907

 

Do you get a good rest at night?

Welcome back 

DID YOU HAVE A GOOD NIGHTS SLEEP LAST NIGHT?
WOKE UP FULL OF ENERGY AND FULLY RESTED THIS MORNING?

Though if not, if you are one of millions of people who have problems with insomnia and who cannot find a profound and healthy rest, then go on reading…..… You might find some helpful tips to improve your condition: 

LACK OF SLEEP CAN EFFECT YOUR HEALTH AND WELLBEING !

FACT IS: A deep, undisturbed sleep is essential for a healthy brain and that toxins, during the day accumulated, can be eliminated. Two different types of cells can support the elimination of a toxic protein that often can be found in brains of Alzheimer patients. To clear it out can support the repair and regeneration of the brain.

Lack of sleep can affect the functioning of these cells and the elimination of toxins and has an opposite effect in damaging the healthy tissue. 🙄
Just one sleepless night can have negative results on your health.  

SO, HOW CAN YOU SLEEP BETTER ? Here a few suggestions: 👇

– have at least 4 hours between dinner and bedtime (specially if you eat a heavy dinner); thus your body can digest properly before sleeping.

– if you suffer from dropping sugar during the night, try to eat some almonds aprox. 30 minute before you go to bed.

– keep your bedroom comfortable and neither too warm nor too cold (aprox. 23°C ).

– a hot drink before going to bed, such as a herbal tea can support a profound sleep.

– make it a habit to apply some minutes of Reiki every morning and evening and you will quickly notice a difference in quality of your sleep.

– i myself discovered some time ago something, which helps me to sleep deeply and without interrupption, waking up refreshed and full of energy like a child. Highly motivated with a clear head comes as an extra.  

WHICH REMEDIES WORK FOR YOU TO FIND A GOOD REST?

WOULD YOU LIKE TO SHARE SOME TIPS ?
Please post your comment below. 👍

Nabila G. Welk, therapist, nutritionist, Jikiden Reiki shihan.

 

 

 

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Vegan Omega 3

 

 

Vegan Restorate