Tag Archives: complementary therapy

Why can Reiki be empowering in sport?

For many people the first thing which comes into mind when they hear the word reiki is: “relaxation”.

If they already came along it at all…. 😉

Surprisingly, lots of people still have never heard about reiki and are wondering about it: its wide variety of benefits, apart from deep relaxtion; actually, reiki can be applied and work beneficial on all stages of life and for all kind of purposes.

Living on a “sports island”, Lanzarote, which is one of the hardest places to compete as an Ironman/Ironwoman and an island, which has been visited by innumerous athletes from all over the world to get prepared for their competitions,   Continue reading Why can Reiki be empowering in sport?

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Health & Wellbeing with Essential Oils

Essential oils: A miracle from the plant

Who doesn´t like an exquisite essence with a wonderful fragrance in their body moisture, bath tub or as a room freshener? A delicate perfume to open your senses?

We all like that, don´t we? 🙂

Nature supports us not only with some delicate flavours, but also with natural and healthy remedies, which can be applied in cases of “ill”-being and thus support to recover our wellbeing. A natural remedy, not to be missed in any medicine cabinet.

Continue reading Health & Wellbeing with Essential Oils

What is Reiki 靈氣 ? -4-

An important aspect of REIKI is its practical side for our health and wellbeing, working on the physical, emotional, mental and spiritual body.

For many people reiki is something “weird” and often only seen on an esoteric level, though its importance in health care should not be underestimated.

Originally, reiki was directly used to heal/cure physical ailmentes and showed amazing results. This aspect is still in the statues of the Jikiden Reiki Institute, and an important part of its teaching.

The WHO (World Health Organization) has recognized Reiki Continue reading What is Reiki 靈氣 ? -4-