Tag Archives: happy

Finding inner peace with Reiki

One of the most desired goals for us human beings is to find happiness and inner peace.

Usui sensei has not been a difference, in contrary.

He was seeking for it most of his life and thanks to his re-searchs, got enlightened and founded the traditional Japanese Reiki system.

So, talking about enlightenment, what exactly does that mean?

In shortly, we can distinguish between Satori and Anyin Riyu Mei.

Enlightenment generally can be explained as an awakening to your true nature of understanding and comprehension, your essence.

This is your most natural state in which you are born, in complete peace of mind, without fears, worries nor doubts.

Unfortunately, during our life we get unbalanced and lose this natural, healthy state and not only get physically, emotionally and mental sick but also unhappy…

SATORI 悟り is a Japanese Zen Buddhist term for awakening or comprehension; understanding”. It is derived from the Japanese verb satoru.

It refers to A DEFINED MOMENT of no-mind, of complete presence – happiness. Enlightenment.

Everybody experiences moments of Satori during their lifetime. The moment of giving birth, making divine love, enjoying nature …. you might have had moments of total happiness and peace for a moment: that is Satori. The more spiritually awakened and advanced you are, the more moments like that will be in your life.

Though the human beings search is for eternal enlightenment, we are never satisfied with only “a bit”. The difference is obvious: there is nothing better than this sensation of happiness, this inner peace without fears. All problems get solved by themselves because we are totally in alinement with universe and thus no need to worry… This state of eternal peace of mind is called Anyin Riyu Mei and is the ultimate state of enlightenment.

How can i achieve enlightenment?

Normally there is no easy, direct way to enlightenment and less a “flash” method, though some people are very privileged and achieve it naturally, without seeking.

So again, what can i do to achieve it?

After he achieved his enlightenment himself, Usui sensei told people to give and practise Reiki every day, thus promoting overall health and love to the world. Parts of it was also to chant the Gokai twice a day and to recite the Waka of the Emperor Meiji.

Additionally:

Live in balance…. meditate…. take care not only of your emotional and mental health, but also of your physical health, eating healthy and exercising…

Love others the way you want to be loved: unconditionally. Treat others the way you want to be treated: with respect and kindness….

Nothing special, nothing out of the world: live the best way you can be. Everything else then comes by itself….

By Nabila G. Welk, Jikiden Reiki shihan, spiritual guide & therapist.

 

This might be of interest for you:

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Yoga – “Body Work” to get sweaty?

Working a lot in social media, i received some interesting messages about yoga over the last days….
One idea specifically came up in different words, that surprised me a bit…

Means, the focus in practising yoga lots of people seem to take…

Some of the messages included:
– yoga is very difficult
– you do yoga, do you also meditate?
– yoga is great to get sweaty

These are some of the quotes not only from Western, but also from Indian people. Continue reading Yoga – “Body Work” to get sweaty?

10 Reasons Why Learning Jikiden Reiki Is So Incredibly Empowering:  

Simply Jikiden Reiki

  1. Stress: If you’re stressed, anxious or tired all the time, Reiki gives you simple, accessible tools to improve your energy levels and your state of mind. People report unexpected encounters with happiness after Jikiden Reiki sessions! *
  2. Low immune system: If you’re run down and find yourself catching every bug that is going, being ill more often and longer than most people around you, Reiki gives you a simple and effective method to build up your immune system again.
  3. Chronic Conditions: If you struggle with a chronic illness (often difficult to treat with modern medicine), daily self-reiki treatment can improve your quality of life and, over time, your chances of recovery
  4. Cancer: If you or your nearest suffer from cancer, Reiki has been proven to alleviate anxiety, and experience shows that it can be tremendously helpful in lessening the side-effects of conventional cancer therapies.
  5. End-of-life care: Reiki can be a wonderful…

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