Tag Archives: Training

Q & A: I heard, there is “different reiki”?

Good day my lovely followers ❤️❤️:

Adding more Q + A to this page, reflecting about different views of reiki.

People frequently ask me: what kind of reiki do you practise? I made the first/second/third/master etc. degree with this x person and in that x reiki style and would like to go on with my training with you, can i do that? I am a practitioner forUsui reiki, what is the difference to “your” reiki etc….. Which reiki is the best?…..Why is there different reiki?

Here a short resumé with Q + A:

In my personal point of view, there does not exist “different reiki”. That simple it could be.

Talking about reiki is talking about “universal energy”, “divine energy”, “cosmic energy” etc… No matter what name you give it, reiki is something that has been existing for ever and will exist forever. There is no better or worse, it is natural, loving energy.

Though, talking about reiki in our contemporary society, we normally refer to the reiki teaching of Mikao Usui sensei from Japan, with all its colourful modifications from the West, where its worldwide diffusion started last century.

Thus, reiki is reiki and its sole real differences Continue reading Q & A: I heard, there is “different reiki”?

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Yoga – “Body Work” to get sweaty?

Working a lot in social media, i received some interesting messages about yoga over the last days….
One idea specifically came up in different words, that surprised me a bit…

Means, the focus in practising yoga lots of people seem to take…

Some of the messages included:
– yoga is very difficult
– you do yoga, do you also meditate?
– yoga is great to get sweaty

These are some of the quotes not only from Western, but also from Indian people. Continue reading Yoga – “Body Work” to get sweaty?

Why can Reiki be empowering in sport?

For many people the first thing which comes into mind when they hear the word reiki is: “relaxation”.

If they already came along it at all…. 😉

Surprisingly, lots of people still have never heard about reiki and are wondering about it: its wide variety of benefits, apart from deep relaxtion; actually, reiki can be applied and work beneficial on all stages of life and for all kind of purposes.

Living on a “sports island”, Lanzarote, which is one of the hardest places to compete as an Ironman/Ironwoman and an island, which has been visited by innumerous athletes from all over the world to get prepared for their competitions,   Continue reading Why can Reiki be empowering in sport?